I often hear people say they cannot lift weights because they have back problems and their doctor tells them not to. My question to these individuals is, does your doctor strength train?
Last year the Panthers had a tough season. Coming into 2013 they have high hopes of improving.
The main objectives of this phase are to increase the athletes’ physiological potential and to develop bio-motor abilities, which starts by testing player strength and limitations.
So what can strength training do for you? How can you improve your health, longevity and sports performance?
Many college students want to transition from being under their parents thumb, but a lot of them move on their own too soon.
North Little Rock hasn’t lost a game all season inside the borders of Arkansas and the same remained true as they defeated the Bulldogs for the 7A State Title.